Bitesize inspiration · Insights · Massage · Mindfulness

Making the Soul Connection

Before I started writing this post I drew a spider diagram with the word ‘connection’ at the centre. Within minutes I was scribbling away, with so many connections around the idea of ‘connection,’ that it was hard to focus on one area! It was then that I realised the amazing thing about the idea of… Continue reading Making the Soul Connection

Ayurveda · Complementary Therapy · Holistic Treatments · Massage

What is Ayurvedic Massage – and how can it benefit me?

Recently I have seen an increase in requests for my Ayurvedic Massage treatments. Much to my delight, it seems that Ayurvedic treatments are now in the health and wellbeing spotlight more than ever before. When I first trained in Ayurvedic technique in 2007 it was more of an introduction as part of my original holistic… Continue reading What is Ayurvedic Massage – and how can it benefit me?

Complementary Therapy · Holistic Treatments · Massage · Reflexology

Treatment takeaway anyone?

So…I’ve heard rumblings from London about a service that can provide massage on demand. Should you need that aching shoulder worked on or that tense scalp relaxed you can book a massage through an app and a massage therapist can be with you asap! Sounds like an innovative idea? Not really. Far from this being… Continue reading Treatment takeaway anyone?

Complementary Therapy · Holistic Treatments · Insights · Mindfulness · Products · Services

Staying Present!

In the last four months I have moved house twice, started two new jobs and got married! It’s been all go, which means two things – lots of life activity (and lessons) but unfortunately less time to blog about them. Excitingly, I am now Head Therapist at Atelier Clifton, a beautiful hair salon which also has… Continue reading Staying Present!