Insights

More talk, more action for positive mental health

Yesterday was World Mental Health Day and a sunny, blue skied day in Cardiff. Working within mental health and as a Complementary Therapist – promoting positive mental health is a big part of my professional life, but yesterday I took some time out to walk in the October sunshine to reflect on what positive mental… Continue reading More talk, more action for positive mental health

Reviews

Cardiff Natural Health show – a vision for living?

As a Complementary Therapist there is nothing I like more than to visit holistic fayres and health shows – they provide a fantastic chance to explore different therapies, meet other therapists and chat about potential business opportunities. For anyone who is interested in holistics and just wants to find out some more information they provide… Continue reading Cardiff Natural Health show – a vision for living?