This will be an amazing opportunity for the right person….. A new and vibrant spa in Clifton, Bristol, is currently looking for a fully qualified and insured Beauty Therapist to join their growing team on a part time/full time basis. The Retreat at Atelier aims to provide a unique experience in spa therapy. The people… Continue reading Wanted: Beauty Therapist with a holistic edge…..
Resilience or ‘the skills needed to bounce back after life’s knocks’ is a quality much in demand. Since the beginning of the year my colleague Christina and I have been facilitating wellbeing workshops as part of a holistic look at resilience or ‘bouncebackability.’ So far we have held some friendly Cardiff based workshops on physical and mental… Continue reading Is it time to top up your resilience levels?
Originally posted on Kindness Blog:
Originally posted on Emma Thomas (Miss Cakehead):
Time to announce the 2013 Cakehead Loves charity project… The Depressed Cake Shop, a unique pop up cake shop where every single cake on sale will be grey, colour only revealed on the inside. Opening in London on the 2nd – 4th August, there are also lots of…
Originally posted on The Happsters:
I’ve started noticing more and more happiness movements popping up recently, so I decided to compile a few of my favorites to share with you! Here are 6 happiness movements everyone should know about: 1. 365 Grateful Project – A documentary about the extraordinary power of gratitude has turned into…
“True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment” – William Penn We all need sleep – the precious time our bodies use to repair and rejuvenate so that we can awake feeling refreshed and rested. Although we know how important sleep… Continue reading No rest for the stressed?
As a complementary therapist I have previously worked with cancer patients and have seen how effective reflexology can be – particularly on a mental and emotional level. This recent article about reflexology research shows how the treatment can ease some symptoms in cancer patients on a more physical level. This is a significant piece of research… Continue reading Reflexology eases some cancer symptoms