We are currently a child free household. One day maybe we won’t be. But until then I am the doting Auntie to babies of friends and family, choosing to bestow much of my maternal energy on these gorgeous little cherubs as well as my own furbaby at home – a big fluffy cat called Chester.… Continue reading Why Mum’s the word in mobile massage
Hello 2017! We are now knee-deep in the dark depths of January and as a holistic therapist I could happily wax lyrical about the benefits of eating healthily, exercising more and finding ways to decrease stress levels, and there would be nothing wrong with this – each of these areas have their own (large) merits.… Continue reading What makes your heart sing?
Thank you Oprah! So true. (source: society6.com)
Great list but number 10 is my favourite, you can’t beat a good belly laugh to really let go! (Source: pinterest)
Have you ever stopped to notice the way a certain experience such as hearing a piece of music, appreciating a piece of art, watching a theatrical performance or spending time with someone positive can be complete game changer in terms of your mood? Is it quite astonishing the way our senses can be directly and… Continue reading What feeds your soul?