Bitesize inspiration · Insights · Massage · Mindfulness

Making the Soul Connection

Before I started writing this post I drew a spider diagram with the word ‘connection’ at the centre. Within minutes I was scribbling away, with so many connections around the idea of ‘connection,’ that it was hard to focus on one area! It was then that I realised the amazing thing about the idea of… Continue reading Making the Soul Connection

Bitesize inspiration · Holistic Treatments · Massage · Reflexology

Why Mum’s the word in mobile massage

We are currently a child free household. One day maybe we won’t be. But until then I am the doting Auntie to babies of friends and family, choosing to bestow much of my maternal energy on these gorgeous little cherubs as well as my own furbaby at home – a big fluffy cat called Chester.… Continue reading Why Mum’s the word in mobile massage

Bitesize inspiration · Complementary Therapy · Insights · Mindfulness

What makes your heart sing?

Hello 2017! We are now knee-deep in the dark depths of January and as a holistic therapist  I could happily wax lyrical about the benefits of eating healthily, exercising more and finding ways to decrease stress levels, and there would be nothing wrong with this –  each of these areas have their own (large) merits.… Continue reading What makes your heart sing?