Welcome to Strictly Holistic – my blog which shares mind, body and soul health information and a little bitesize inspiration thrown in for good measure.

My name is Charlotte and I am a Bristol based Complementary Therapist and Wellbeing Coach. I practise a range of holistic therapies such  as aromatherapy, holistic massage and reiki but I have a special interest in reflexology, Ayurveda and mindfulness based approaches to stress management which I continue to further my expertise in.

One of the joys of working within complementary therapy are the fantastic people you meet! Each client provides a different opportunity to help, which expands my therapeutic knowledge and experience. I also love collaborating with fellow therapists, organisations and workshop hosts to provide different holistic services and I’m passionate about how this can help people. I have been practising for seven years and feel very lucky to love my work.

A bit about me…

callingAfter gaining a degree in Journalism, Film and Broadcasting and working across communications in the public and private sector; I took a leap of faith and went back to train in complementary therapy which I had always been drawn too. My own practice and more training followed alongside further work in media relation roles which kept me very busy!

A few years later I am now fully committed to my work as a therapist alongside cancer care work in the third sector. Since qualifying in complementary therapy I have worked for myself, private businesses and volunteered within palliative care. During this time I have seen complementary therapy help many people on a physical, mental, emotional and spiritual level and passionately believe a holistic approach to health and wellbeing is crucial to dealing with the pressures of modern life.

At the end of 2012 I decided I wanted to share my knowledge of holistic therapy with others and so the Strictly Holistic blog was born! I hope it provides you with useful information and maybe some inspiration to brighten your day.

For more information on the services I offer please contact me. Don’t forget you can also follow me on twitterfacebook and pinterest!

Warm wishes.


2 thoughts on “Hello!

  1. Hi Charlotte,
    Love your blog! 🙂 I represent Ayurveda Pura – a London-based company offering a wide range of organic Ayurvedic products. I wondered if you would be interested in sampling and writing a review for two of our top selling products? The two products are Chyawanprash and a selection of our best herbal teas.
    Let me know if this is of any interest to you and I can send you some more info via email. In the meantime please do have a look at our website http://www.ayruvedapura.com
    Many thanks

  2. Hello Charlotte, good to connect and thanks for following my ramblings…. with Metta.

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